Security forces on Friday averted a major tragedy by detecting and defusing two RDX fitted improvised explosive devices (IEDs) in Doda district of Jammu and Kashmir.
Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
The MasterChef winner's fitness tips.
Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.
Sit upright. Stretch every two hours. Avoid eating junk food between meals.
These tips will help you minimise your doctor visits.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
Shikhar Dhawan was a 'bit shocked' at his exclusion from India's Asian Games squad
Sonakshi Sinha has channeled her inner 'sportsgirl' on the cover of Elle India's July edition.
Drew Barrymore, famed for her curvaceous figure, is not in favour of going on extreme diets to become thin.
Raj Vadgama, a martial arts trainer, offers 10 simple tips for women to protect themselves when faced with sex predators.
Discuss your interests, passion, hobbies etc to help you find things in common with each other.
Amit from Belgaum, Karnataka shares his weight loss journey.
Investors should use a mix of active and passive funds.
Most of us feel that skinny men are the luckiest of all as they have the perfect body to pull off any outfit and that they never face any hurdles when it comes to getting the fit right
A part-time job will not only support you financially but also help you learn skills that will help you grow in your career.
Himanshu Patel shares his incredible weight loss journey with us.
'When Bad Newz was given to me to direct, the first thing I did was go back to my childhood.' 'It's an ode to Hindi cinema.'
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
Undergoing breast cancer treatment? Well, here are some things to keep in mind.
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
These are usually found among small and midcaps. It is not easy to find such stocks, especially after a strong bull market, discovers Debashis Basu.
Karan's motivation, as he would say, would be to "fit into a t-shirt."
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Francesca Schiavone can offer plenty of ideas about how to succeed on clay. When it comes to grass, however, she has only one suggestion.
'It's a special song and every girl will relate to it.'
Rediff reader Aarathi Ganesh tells us how she went from 103 kg to 70 kg.
Three Khatron Ke Khiladi contestants -- wrestler Sonika Kaliraman and models Pia Trivedi and Jesse Randhawa -- provide readers with tips on fashion and fitness.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
Suryakumar doesn't quite know what to do in ODIs but he is a freak in T20 cricket, says Nasser Hussain
rediffGURU Anu Krishna tells you how to deal with your emotions in a positive way during the festive season.
When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.
Sanjana Sanghi likes simple stuff with a pop of colour and a touch of sophistication.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
Injury and poor form made it a forgettable IPL for Afghanistan spinner Mujeeb Ur Rahman but the time away from the field was well spent as he picked on Kings XI Punjab captain Ravichandran Ashwin's brains ahead of the World Cup in England.
rediffGURU Ashwini Dasgupta offers tips on how to navigate job interviews.
Krishna Kumar shares his weightloss journey with us.
'Clients deemed higher-risk are required to update their KYC more frequently.'
